Counselling in Fort Saskatchewan, AB. Find the Right Therapist.

Psychotherapy is a unique and valuable opportunity to focus on you! I am honored to work with children, adolescents, and adults to overcome challenges in life and to help all of my clients to thrive.

Are you ready to move beyond coping and toward change and healing? I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term.

Nest Integrative Wellness is an allied health clinic that offers compassionate, trauma-informed in-person and virtual therapy services to Albertans.

See a top addictions and sexuality expert by video across Alberta, Ontario, Quebec, Nova Scotia and New Brunswick, or in person in Calgary. Whatever you're carrying, you'll find a discreet, non-judgmental space to talk it through and move forward.

“People don’t come to therapy because they have problems, they come because their solutions are no longer working”. My approach is strengths-based, person-centred and non-judgemental. I am warm and nurturing, and will partner with you to pursue your goals.

Sometimes life seems so hard and overwhelming! It is so much easier when you have a confidential compassionate person to support and encourage you through difficult times. We offer a safe place where you can share openly, and begin to develop faith in yourself.

Integrating faith and psychology creates a foundation of hope and change. Including your spiritual beliefs in therapy can create profound change that enables you to connect with your divinity, and aspire to become who you are meant to be.

Extraordinary and Effective Therapies that Focus on Energy - Wholeness - Wellness - Healing - Integration - Actualization - Recovery. Honest, Compassionate Witness; Supportive Interpersonal Space.

At ShiftGrit Psychology & Counselling, we utilize an innovative approach to therapy that removes self-limiting thoughts and behaviours, which leads to great knowledge of self, better, coping, and a more fulfilled life!

I am a genuine therapist who believes there is always hope. I provide a safe place for you to share the most important parts of your story, and together we'll find the best path forward towards the life you desire.

Life is not a problem – it is our greatest gift. When problems arise they are invitations to go more deeply into our relationship with ourselves. The process of psychotherapy helps us to identify and heal from past wounds and to achieve the full potential of our life.

I utilize a variety of techniques (CBT, mindfulness, SFT) to address your concerns and assist in improved self-understanding to help you find meaningful solutions. I strive to create a non-judgemental space and collaborate with you to help achieve your goals.

In my therapy office you will find a relationship of sure steady guidance, sensitivity, trust and humor. I have a lot of training and experience and I don’t let that get in the way of knowing who is sitting in the room with me.